My Mental Health Plan
1. Stay Positive.
2. Talk to someone.
3. Listen to music.
4. Get a good sleep.
5. No negative talk towards myself.
6. Talk to more people.
7. Be more open about myself.
8. Talk to friends.
9. Going out more.
10. Taking a walk.
11. Start taking notes.
12. Set goals for myself.
13. Listen to peoples advice.
14. Start journaling About the good things
15. Set a good mindset.
2. Talk to someone.
3. Listen to music.
4. Get a good sleep.
5. No negative talk towards myself.
6. Talk to more people.
7. Be more open about myself.
8. Talk to friends.
9. Going out more.
10. Taking a walk.
11. Start taking notes.
12. Set goals for myself.
13. Listen to peoples advice.
14. Start journaling About the good things
15. Set a good mindset.